Maybe you keep finding yourself in the same relationship patterns.
Maybe you struggle to trust yourself or set boundaries.
Maybe your nervous system feels constantly on alert—or shuts down when life becomes too much.
Maybe you know you’re ready for something different, but you can’t seem to move forward.
Sometimes, knowing the story isn’t enough.
The past can continue to live in the body, emotions, and nervous system—even when your conscious mind knows you are safe now. This is where trauma healing can become a deeper part of your spiritual path.
I work with people who are seeking more than insight. People who want to feel more at home in themselves, reconnect with their own inner wisdom, and become less defined by experiences that happened to them.
As a Licensed Marriage & Family Therapist specializing in trauma, I integrate evidence-informed trauma therapy with somatic, attachment-focused, and mindfulness-based approaches.
I also incorporate Accelerated Resolution Therapy (ART) to help clients process distressing experiences and reduce the emotional intensity that can continue to follow them into the present.
The goal isn't to erase your past.
It's to help you experience your past differently—so it no longer has to determine your present.
Your spiritual beliefs, intuition, and inner experience are welcome here.
I work with people who are seeking more than insight. People who want to feel more at home in themselves, reconnect with their own inner wisdom, and become less defined by experiences that happened to them.
As a Licensed Marriage & Family Therapist specializing in trauma, I integrate evidence-informed trauma therapy with somatic, attachment-focused, and mindfulness-based approaches.
The goal isn't to erase your past. It's to help you experience your past differently—so it no longer has to determine your present.
Your spiritual beliefs, intuition, and inner experience are welcome here. You don’t have to leave any parts of yourself at the door.
At the same time, our work is grounded in psychotherapy and trauma treatment. We can make room for both your depth and your humanity—for the part of you that seeks meaning and the part of you that simply wants to feel safe, connected, and free.