You’ve spent a lifetime taking care of everyone else. What if it’s your turn now?
There comes a moment when the old strategies—people-pleasing, perfectionism, self-abandonment—stop working. It can feel like a wake-up call.
This is the turning point, where real transformation begins.
I help high achieving women break free from the patterns that have kept them stuck, so they can finally reconnect with themselves—and (re)discover their joy.
Therapy that goes beyond talk — for high-achieving women ready to live with clarity, courage, and self-trust.
Hi, I’m Sara.
You've built a life that looks impressive—from the outside. But inside, you feel disconnected, overwhelmed, or just off. You're the one everyone relies on. You know how to push through. But the cost is showing up in your body, your relationships, and your ability to feel joy. I help high-functioning women gently unwind the trauma, pressure, and perfectionism they’ve carried for too long—so they can reconnect with themselves in a grounded, embodied way. Using trauma-informed tools, we’ll work together to help your nervous system feel safe, your body feel like home again, and your strength come from authenticity—not survival mode. Learn more about how I work.
Contact me to schedule your free consultation:
Call me here: 818-427-5390
Text me here: 818-427-5390
While I specialize in supporting high-achieving women, I welcome all individuals who resonate with this work.
Here’s a little bit about what to expect when you contact me:
Imagine the possibilities…
You feel better about yourself.
You’re setting clearer boundaries.
You trust yourself more.
You experience more joy.
